Program Coordinator: Jacqui Strickland

Class Length: One Hour - 90 Minutes

Girls & Boys Ages Five & Up

Our Recreational Tumbling Program provides our athletes with the foundation of tumbling gymnastics through proper progressions in a safe environment. We offer Tumbling Classes for all ability levels from beginners to athletes that have been tumbling for years.

Tumble 1

AGES: 5 - 7

 

Our Tumble 1 classes are 60 minute long classes for school age boys and girls.  They begin with a warm up to ensure the kids are stretched and warmed up to begin class.  Next they work on skills such as handstands, cartwheel and bridges, using tumbling drills, trampoline and tumble track.

Tumble 2

AGES: 8 - 10

 

Our Tumble 2 classes are 60 minute long classes for school age boys and girls.  They begin with a warm up to ensure the kids are stretched and warmed up to begin class.  Next they work on skills such as handstands, cartwheel and bridges, using tumbling drills, trampoline and tumble track.

PT Tumble

AGES: 11 - 16

 

Our Teen Tumble classes are 60 minute long classes for school age boys and girls.  They begin with a warm up to ensure the kids are stretched and warmed up to begin class.  Next they work on skills such as handstands, cartwheel and bridges, using tumbling drills, trampoline and tumble track.

Intermediate Tumbling

 

AGES: 11 - 16

 

90 minute classes for boys and girls grouped by ability.  Coach's recommendation or evaluation is required along with a positive attitude.  Children gain a better understanding of body awareness and learn to focus their minds on more advanced tumbling skills.  Skills being worked in this class consist of round off back handspring and back tucks.

Advanced Tumbling

 

AGES: Level Based

 

90 minute class for boys and girls grouped by ability.  Coach's recommendation or evaluation is required along with a positive attitude.  They will gain a better understanding of body awareness and learn to focus their minds on advanced tumbling skills.  Skills being worked in this class consist of Layouts and Twisting.