Program Coordinator: Kevin Strickland

Class Length: 45 Minutes - One Hour

Girls & Boys Ages Six & Up

Our Recreational Trampoline Program is what kids love the most: JUMPING! We offer trampoline classes for all ability levels from just learning to jump to combinations of flips and twists. Trampoline classes build aerial awareness, strength and coordination. Each of our trampoline instructors has been trained by former United States National Team Member, Kevin Strickland.

 

Beginner Trampoline

 

Ages: 5 +

 

Our Trampoline classes are between  45 minutes & 60 minute long.  These classes are for children ages 5 and up.  They begin with a 10 minute warm up to ensure the kids are stretched and warmed up to begin class.  Next they will begin their 30-minute trampoline rotation.  We end the class with a 5-minute activity to strengthen their coordination & motor skills.  This class is geared to teach children how to safely learn flips, twisting and coordination.

Intermediate Trampoline

 

Ages: 6 + (Skill Based)

 

Our Trampoline classes are between  45 minutes & 60 minute long.  These classes are for children ages 6 and up.  They begin with a 10 minute warm up to ensure the kids are stretched and warmed up to begin class.  Next they will begin their 30-minute trampoline rotation.  We end the class with a 5-minute activity to strengthen their coordination & motor skills.  This class is geared to teach children how to safely learn flips, twisting and coordination.

 

Advanced  Trampoline

 

Ages: 10 + (Skill Based)

 

Our Trampoline classes are between  45 minutes & 60 minute long.  These classes are for children ages 6 and up.  They begin with a 10 minute warm up to ensure the kids are stretched and warmed up to begin class.  Next they will begin their 30-minute trampoline rotation.  We end the class with a 5-minute activity to strengthen their coordination & motor skills.  This class is geared to teach children how to safely learn flips, twisting and coordination.