Program Coordinator: Jacqui Strickland

Class Length: One - Two Hours

Girls & Boys Kindergarten & Up

This program provides a safe and positive environment where children can learn the fantastic movement potential of their body through gymnastics. This program develops both upper and lower body strength and increases total body coordination. Students gain confidence as they learn new gymnastic skills on each apparatus.

 

Beginner 1 Girl's Gymnastics

 

AGES: Kindergarten - 7 years

 

Our Beginner classes are 60 minute long classes for children ages 6 and up, grouped by gender.  They begin with a 10 minute warm up to ensure the kids are stretched and warmed up to begin class.  Next they enter into four 10-minute event rotations for gymnastics class using the vault, bars, beam, floor and trampoline.  We end the class with a 10-minute activity to strengthen their coordination & motor skills.

Beginner 2 Girl's Gymnastics

 

AGES: 8 - 10

 

Our Beginner classes are 60 minute long classes for children ages 8 and up, grouped by gender.  They begin with a 10 minute warm up to ensure the kids are stretched and warmed up to begin class.  Next they enter into four 10-minute event rotations for gymnastics class using the vault, bars, beam, floor and trampoline.  We end the class with a 10-minute activity to strengthen their coordination & motor skills.

PT Beginner Girl's Gymnastics

 

AGES: 11 - 16

 

Our Pre Teen Beginner classes are 60 minute long classes for children ages 11 and up, grouped by gender.  They begin with a 10 minute warm up to ensure the kids are stretched and warmed up to begin class.  Next they enter into four 10-minute event rotations for gymnastics class using the vault, bars, beam, floor and trampoline.  We end the class with a 10-minute activity to strengthen their coordination & motor skills.

Intermediate 1 Girl's Gymnastics

 

AGES: 8 & UP

 

Our Intermediate 1 classes are 90 minute long classes for children age 7 and up.  This level is skill based.  They begin with a 15 minute warm up to ensure the kids are stretched and warmed up to begin class.  Next they enter into four 15-minute event rotations for gymnastics class using the vault, bars, beam, floor and trampoline.  We end the class with 15-minutes of conditioning to build strength.

Intermediate 2 Girl's Gymnastics

 

AGES: 8 & Up

 

Our Intermediate 2 classes are 90 minute long classes for children age 8 and up, grouped by gender.  This level is skill based.  They begin with a 15 minute warm up to ensure the kids are stretched and warmed up to begin class.  Next they enter into four 15-minute event rotations for gymnastics class using the vault, bars, beam, floor and trampoline.  We end the class with 15-minutes of conditioning to build strength.

PT Intermediate Girl's Gymnastics

 

AGES: 11 & Up

 

Our Pre Teen Intermediate 1 classes are 90 minute long classes for children age 11 and up.  This level is skill based.  They begin with a 15 minute warm up to ensure the kids are stretched and warmed up to begin class.  Next they enter into four 15-minute event rotations for gymnastics class using the vault, bars, beam, floor and trampoline.  We end the class with 15-minutes of conditioning to build strength.

Advanced Girl's Gymnastics

 

AGES: 8 & Up

 

Our Advanced classes are 120 minute long classes for children age 8 and up, grouped by gender.  This level is skill based.  They begin with a 15 minute warm up to ensure the kids are stretched and warmed up to begin class.  Next they enter into three 30-minute event rotations for gymnastics class using the vault, bars, beam, floor and trampoline.  We end the class with 15-minutes of conditioning to build strength.

Beginner Boy's Gymnastics

 

AGES: 5 & Up

 

Our Beginner Boys classes are 60 minute long classes for children ages 5 and up, grouped by gender.  They begin with a 10 minute warm up to ensure the kids are stretched and warmed up to begin class.  Next they enter into four 10-minute event rotations for gymnastics class using the vault, bars, rings, p-bars, pommel horse, floor and trampoline  We end the class with a 10-minute activity to strengthen their coordination & motor skills.

Beginner Boy's 2 Gymnastics

 

AGES: 8 - 10

 

Our Beginner Boys 2 classes are 60 minute long classes for children ages 8-10, grouped by gender.  They begin with a 10 minute warm up to ensure the kids are stretched and warmed up to begin class.  Next they enter into four 10-minute event rotations for gymnastics class using the vault, bars, rings, p-bars, pommel horse, floor and trampoline  We end the class with a 10-minute activity to strengthen their coordination & motor skills.

Intermediate & Advanced Boy's Gymnastics

 

AGES: 7 & Up

 

Our Intermediate/Advanced Boys classes are 90 minute long classes for children age 7 and up, grouped by gender.  This level is skill based.  They begin with a 15 minute warm up to ensure the kids are stretched and warmed up to begin class.  Next they enter into four 15-minute event rotations for gymnastics class using the vault, bars, rings, p-bars, pommel horse, floor and trampoline.  We end the class with 15-minutes of conditioning to build strength.